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Learn from Dr. Brett Poniros

We're constantly improving our knowledge base, and speaking with industry experts. We log the latest information on this page!

Blog Posts

Why “Rehab” Is Just Another Word For Strength & Conditioning
Knowledge

Why “Rehab” Is Just Another Word For Strength & Conditioning

May 11, 2023
Blood Flow Restriction: Hacking Your Body’s Ability to Build Muscle And Strength
Knowledge

Blood Flow Restriction: Hacking Your Body’s Ability to Build Muscle And Strength

May 11, 2023
Mythbusters: All About the “Crack”
Knowledge

Mythbusters: All About the “Crack”

May 11, 2023
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Apollo Performance Chiropractic PLLC
Dr. Brett Poniros
(914) 586-2040