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Learn from Dr. Brett Poniros

We're constantly improving our knowledge base, and speaking with industry experts. We log the latest information on this page!

Blog Posts

Mythbusters: All About the “Crack”
Knowledge

Mythbusters: All About the “Crack”

May 11, 2023
Blood Flow Restriction: Hacking Your Body’s Ability to Build Muscle And Strength
Knowledge

Blood Flow Restriction: Hacking Your Body’s Ability to Build Muscle And Strength

May 11, 2023
Why “Rehab” Is Just Another Word For Strength & Conditioning
Knowledge

Why “Rehab” Is Just Another Word For Strength & Conditioning

May 11, 2023
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Apollo Performance Chiropractic PLLC
Dr. Brett Poniros
(914) 586-2040