A large subset of our interest lies in the optimization of health, including the treatment of certain diseases such as diabetes. Type 2 Diabetes is a complex condition that affects millions of people and requires a multi-faceted approach to effectively manage.
At its core, Type 2 Diabetes is characterized by elevated blood sugar levels and insulin resistance. The goal of treatment is to improve insulin sensitivity and lower blood sugar levels to prevent long-term complications.
That's why a team approach is so important when trying to tackle this difficult issue. A diverse approach that includes a personalized exercise plan, nutritional counseling, habit formation, sleep tracking, and constant monitoring through wearable technology can be highly effective.
By implementing these strategies, patients can see improvements in their blood sugar levels, body weight, and overall health. Through regular communication with other healthcare providers, including their primary care physician, patients can ensure that all aspects of their health are being taken into consideration.
While some of these changes can be relatively simple, that by no means translates to them being easy. That’s why we are here to help you customize your program, and keep you accountable, as we help progress you through this process of taking control of your health!